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Sundays can be the most crowded, because that’s when people who live in the Cusco province are allowed into the site for free, in addition to the daily quota of 5,200 paying visitors.
This will help minimize the unpleasant or even dangerous effects of altitude, which commonly include headache, fatigue, and nausea.
Avoid alcohol and physical exertion while acclimatizing and drink as much water or tea as you can stand to help your body slowly adjust to the thinner air.
Many tour companies offer Salkantay Treks, but Apus Peru, an established and well-regarded Cusco tour company with a focus on sustainable and responsible tourism, offers the Expreso Salkantay Trek, which shaves a day off the normal itinerary for those who want to push their physical limits on their way to Machu Picchu.
Related: Best Men's Hiking Boots •Travelers interested in archaeology should consider the Choquequirao Tour with a Machu Picchu extension.
Some train tips: • The so-called Cusco train station is actually in the nearby town of Poroy.